Kombucha is a fermented tea that has been consumed for thousands of years. Kombucha helps boost the probiotics in our gut biome & is rich in beneficial antioxidants. Please join Sara Kessler for a fun & insightful home brew class as you learn all things Kombucha! This 90 minute class includes step by step brew & bottle process demonstration, multiple tastings & a take home kit to start your very own batch of kombucha goodness!
ABOUT THE INSTRUCTOR: Sara is a local fitness professional whose passion for healthy living extends beyond just exercise. Certified by the National Strength & Conditioning Association & The Professional Fitness Institute since 2008, Sara currently works as a personal trainer/group exercise instructor & gymnastics coach in the Boyne area. She enjoys her run club, mountain biking & dancing.